When I began studying biology at ASU, my curiosity deepened around how our daily choices—what we eat, how we manage stress, how we move, and how we care for ourselves—truly shape our health. I became especially interested in the idea of bio-individual wellness and how each person’s path to health can look different.

After choosing a career in medical laboratory science and spending 15 years in the field, I had a front-row seat to how lifestyle impacts health. I saw firsthand how chronic conditions were often connected to long-term habits and a lack of foundational health education. At the same time, I experienced my own health challenges and struggled to balance staying healthy while working long, demanding shifts in the lab. That experience gave me a deeper understanding of how difficult it can be to prioritize wellness in real life.

Through my work as a lab scientist, my certification as an Integrative Health Coach through IIN, and my master’s degree in healthcare management, I’ve been able to expand my knowledge and develop practical, sustainable approaches to health. This is the foundation I bring to Call In Healthy®.

At Call In Healthy®, we support individuals and groups on their unique wellness journeys. We believe there is no one-size-fits-all approach, which is why we tailor our programs to meet each person’s needs and goals. Our focus is on creating balanced routines, building a positive mindset, and helping clients develop healthy habits that last. We work to remove barriers, simplify the process, and empower lasting change.

We’re also passionate about advocacy—helping individuals and health professionals learn to speak up for their health, while supporting healthcare organizations and communities in creating a culture of wellness.